Our kettlebell instructors will help you reach your fitness goals, no matter what they are. We break down all the kettlebell exercises to ensure you get a great workout safely.

Kingston Heng, RKC, CK-FMS
Kingston Heng holds a black belt in kung fu and began to train with kettlebells several years ago. He noticed that kettlebells helped rehab an old back injury and he was visiting the chiropractor less and less. He received his RKC (Russian Kettlebell Challenge) certification in 2008.

Jon Kurtz
Jon Kurtz has been teaching martial arts and kettlebells for several years. He holds a black belt in kung fu.